Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 1/2 lb Boneless cubed chicken
-breasts
3 tb Butter or margarine
2 tb Water
1 Egg
1/3 c Packed brown sugar
2 tb Cornstarch
1 cn 15 1/4oz)pineapple chunks
-in syrup,drained reserving
-syrup
3 tb Vinegar
2 tb Catsup
2 tb Soy sauce
1 md Green pepper, cut into 1"
-pieces
1 sm Onion thinly sliced
Hot cooked rice
1 c Biscuit mix

Directions Cut chicken into 1" pieces. Heat butter in rectangular
pan, in 400 degree oven until melted. Beat water and egg slightly.
Dip chicken into egg mixture, then coat with baking mix. Place
chicken in pan. Bake uncovered in 400 degree oven until bottoms of
chicken pieces are golden brown, 25 to 30 minutes. Turn chicken; bake
until done, 10 to 15 minutes longer. Sweet and Sour Sauce Mix brown
sugar and cornstarch in 3 qt. saucepan. Add enough water to reserved
pineapple syrup to measure 1 2/3 cups. Stir syrup mixture, vinegar,
catsup and soy sauce into saucepan. Cook over medium - high heat,
stirring constantly, until mixture thickens and boils. Stir in
pineapple, green pepper and onion; reduce heat. Cover and simmer
until green pepper is crisp tender, 5 to 7 minutes. Stir in chicken;
heat until hot. Serve over rice. The chicken can also be deep fried,
and sauce poured over them.
Submitted By DOROTHY FLATMAN On 06-15-95

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