Chorizo 2 - healthy recipe

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Recipe by: tist

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

Serves: Nutritional info for entire recipe.
Divide by number of servings you get.,10
CarbsPerServing: Per serving: 638 Calories (kcal); 44g Total
Fat; (62% calories from fat); 52g Protein; 8g Carbohydrate; 4g
fiber; 165mg Cholesterol; 1356mg Sodium
Effort: Easy

1 pound lean pork shoulder -- or tenderloin 1 tablespoon hot chili powder -- or mild
1/2 teaspoon salt 1/2 teaspoon black pepper
1 teaspoon ground cumin 1 teaspoon ground oregano
2 tablespoons olive oil 2 tablespoons water
1 teaspoon red pepper flakes 1/2 teaspoon garlic powder

Cooking Preparation of the Recipe:

Roughly chop pork then process in pulses in a food processor until
very fine. Add remaining ingredients and pulse to blend thoroughly.
You want almost a pate/paste consistancy.
Refrigerate covered overnight to allow flavors to blend.
Form into patties or crumbles and fry until cooked through. Cook
thoroughly.