Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Short grain rice; 1 ts Vanilla;
1/2 c Skim milk; 1 tb Shredded coconut;(unsweet)
Sweetener = 6 tsp sugar

In a saucepan, combine cooked rice, skim milk, articial sweetener, vanilla
and coconut. Bring to a boil; reduce heat and simmer, stirring
occasionally, for five minutes or until most of moisture evaporates, rice
kernels stick together and mixture is creamy.

Makes 2 services 1 serving = 1/2 cup; 1 starchy choice; 1 milk choice; 22 g
carbohydrate; 4 g protein; 1 g fat; 470 kilojoules; 113 calories;

Jane Knox

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