Cooked tomato green pepper salad - african recipe


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Recipe by: maisha

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions


Cooking Preparation of the Recipe:

6 T olive oil
3 lg green bell peppers,halved
6 lg tomatoes
1 garlic clove,finely chopped
1/2 t cumin
1/8 t hot red pepper
1 salt pepper
1 juice of 1/2 lemon

Heat olive oil in a large skillet. Saute the halved peppers until
soft just beginning to change colour. Halve the tomatoes gently
squeeze out the seeds juices. Place cut side up in the skillet
continue to cook, shaking the skillet from time to time. Turn the
peppers occasionally. Cook until the tomatoes are cooked through.
Transfer peppers tomatoes to a serving dish. Pour off half the
olive oil return skllet to the heat. Add garlic saute at a high
heat for 1 minute. Remove from heat season with remaining
ingredients. Spoon this sauce over the vegetables. Serve warm or cold.

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