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Recipe by: gioconda
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See below ingredients and instructions of the recipe
1 1/2 c Yellow corn meal,
1/2 c Whole wheat flour,
1 16 ounce can cream style
Corn
1 Table spoon baking powder
3/4 c Milk, dairy or soy
Egg replacer to equal 1 egg
-------------------FOR MEXICAN STYLE ADD------------------------
1/4 c Diced bell pepper
2 tb Diced onion
1 To 2 tablespoons diced
Jalapeno peppers
1/3 c Grated fat free cheese
(optional)
bake at 350 farenheit for about 20 minutes for muffins or 30+ minutes
for a pan of corn bread (spray pan with non stick coating or use
lecithin/oil mix)
Posted by jrg14#cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 15 Issue 15] Feb. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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