"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: mandie
Rate this recipe (11 votes)
797 people have saved this recipe
See below ingredients and instructions of the recipe
3 c Water
1 x Salt
2 c Yellow cornmeal
2 tb Butter
12 ea Small young okras
1 ea Small fresh hot pepper,
1 x Seeded minced
3 c Water
Remove the stems and slice the okras diagonally into 1/4-inch
rings. In a heavy saucepan, bring 3 cups of water to a boil. Add the
okra, hot pepper salt to taste. Boil for about 10 minutes.
Meanwhile, sift the cornmeal into a bowl and add the remaining 3
cups of water. Mix well.
Remove the saucepan from heat and combine mixture. Return to medium
heat stirring frequently until the mixture is smooth and thick. Turn
out onto a plate and spread the butter on top. Serve hot. Yield: 6
servings Notes from cookbook: Cou-cou means side dish, and although
it is chiefly served as an accompaniment to fish-especially flying
fish in Barbados-it can be served with other fish or meat dishes.
English celebrity chef also known as The Naked Chef. BBC food television shows.

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.