Crabmeat au gratin - low carb recipe
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Recipe by: sigur
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Main Ingredients:
See below ingredients and instructions of the low carb recipe
Cooking Preparation of the Recipe:
Ingredients:
1 T butter
1 T not/starch (or thickener)
salt pepper
1/2 cup heavy cream
1/2 cup water
1 can crabmeat
1 t lemon juice
1 cup shredded cheddar
dash Worcestershire sauce
pinch paprika
Preheat oven 375F. Melt butter in pan. Mix in not/starch and salt and pepper. Stir over
low heat until well blended. Gradually stir in cream mixed with water. Cook, stirring until
thick and smooth. Mix in cheese, Worcestershire and paprika. When melted, stir in crab.
Place in buttered casserole. Bake 25 min. Serve with Faux Rice.
Serves 2 @ 3 carb
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