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Recipe by: arlind
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See below ingredients and instructions of the recipe
1 Apple; 1/2 ts Ground coriander;
1 Navel orange; peeled 2 pk Equal sweetener (4 tsp);
2 c Fresh or frozen cranberries;
Shred the apple in a food processor or with a hand grater. Quarter
the orange and combine with the cranberries in a food processor or
food grinder. Process until coarsely chopped. Blend the apples,
cranberry mixture, coriander, and sweetener together. Cover and
refrigerate until ready to serve.
1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams
carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

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