Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Cold 2% lowfat milk, divided -and Pie Filling
3/4 c MINUTE Instant Brown Rice 1/4 c Raisins
1 pk (4-serving size) JELL-O 1/8 ts Ground cinnamon
-Sugar-Free Vanilla Pudding

Bring 1 cup of the milk to a boil in medium saucepan. Stir in rice.
Return to a full boil. Cover; reduce heat. Simmer 5 minutes. Stir in the
remaining 2 cups milk, the pudding mix, raisins and cinnamon. Bring to a
boil over medium heat, stirring constantly. Remove from heat; cover. Let
stand 5 minutes. Stir; cool slightly. Serve warm, sprinkled with additional
cinnamon, if desired. (Or, place plastic wrap directly on surface of hot
pudding and refrigerate at least 30 minutes.) Makes 3 1/3 cups or 6
servings.

Nutritional information per serving: calories - 140, protein - 5 gm.,
fat - 3 gm., carbohydrates - 23 gm., cholesterol - 10 mg., sodium - 160 mg.
Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch/Bread - 1.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O and MINUTE are registered trademarks of Kraft General Foods, Inc.

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