Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 lb Medium shrimp, cooked, 1/4 c Chopped green onions
-peeled and deviened 1/4 c Alpine Lace or Weight
1 cl Garlic, minced -Watchers fatfree Parmesan
1 ea Tb liquid Butter Buds or -cheese
-fatfree chicken broth 2 ea Tb flour
1 cn (14 1/2oz) chunky 4 oz Spinach or regular
-pasta-style stewed tomatoes -fettuccine, cooked
1/2 c Evaporated skim milk 1/4 t Ground red pepper, optional

Saute shrimp and garlic in Butter Buds until shrimp are pink. Stir in
tomatoes; simmer 5 minutes. Blend in skim milk, flour, and green
onions. Add red pepper now if using. Sprinkle in Parmesan cheese.
Heat until smooth and blended. Do not boil. Serve over cooked
fettuccinne. Per serving: 170 cal., 1.2g fat (6%), 112mg chol., 2g
fiber., 19g pro., 20g carb., 433mg sod. Butter Busters by Pam
Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.

Submitted By CAROLYN SHAW On 02-26-95

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