"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: nazima
Rate this recipe (9 votes)
411 people have saved this recipe
See below ingredients and instructions of the recipe
2 Cucumbers
15 oz Garbanzo beans, canned;
-drained
1 tb Extra-virgin olive oil
1 tb Water
1/3 c Lemon juice, fresh
1 ts Salt
1/4 c Black olives; diced
Cut off the ends of cucumbers. Cut each cucumber widthwise into 6
pieces and turn pieces so they are flat. With a melon baller or
grapefruit spoon, gently scoop out some flesh from the top of each
cucumber.
IN a food preocessor or blender, make hummus by combining garbanzos,
oil, water, lemon juice and salt.
Puree, ading more water if needed for creaminess. Stir in
blackolives and spoon mixture into the hollowed out part of each
cucumber. Place on a serving tray. Makes 12 appetizers.
Helpful hints:
Use California black olives for a mild taste, or Greek black olvies
for a more pungent flavor.
Hummus can be made up to a week in advance. Filled rounds can be
prepared up to two days in advance but are best assembled immediately
before serving.
Keep cucumbers covered with plastic wrap to prevent drying out.
Per appetizer: 58 cal; 2 g prot; 2 g fat; 8 g carb; 0 chol; 193 mg
sod; 1 g fiber; vegan
Source: Vegetarian Times, Dec 92/MM by DEEANNE
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!