Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/3 c Rotini or gemelli pasta
1 tb Olive oil
1 ts Curry powder
3 c Broccoli flowerets
1/2 c Bell pepper; chopped
1/2 c Fat-free plain yogurt
1/3 c Chicken broth
4 ts Unbleached flour
1 ts Mustard; prepared

Recipe by: Quick, Healthy, And Delicious Cooking Preparation Time:
0:15 Cook pasta according to package directions. Meanwhile, in a
skillet heat oil. Add curry powder and stir fry over medium high
heat for 1 minute. Add broccoli and peppers; stir fry for 3 to 4
minutes or until crisp-tender. For sauce in a saucepan, stir together
yogurt, chicken broth, flour, mustard, and salt. Stir into broccoli
mixture. Cook and stir until thickened and bubbly. Cook and stir
for 1 minute more. Add pasta to broccoli mixture; toss to mix. Heat
through.

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