Dehydrator sesame pumpkin seed bits

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Recipe by: yamena

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-----------------------STIR TOGETHER----------------------------
1/2 c Honey and 1/4 cup hot water

---------------------------MIX IN--------------------------------
2 c Sesame seeds 1 c Pumpkinseeds

Spread to about 1/4 inch thick. Pat gently into place. The mixture
will be crumbly. Score (cut partially into squares) When firm,
remove from tray and turn over to continue drying until crisp. Break
into squares along scored lines and dry a little more. VARIATIONS:
Use maple syrup in place of honey. Substitute sunflower seeds and/or
nuts for pumpkinseeds. Add chopped dates or raisins. Origin: Dry It -
You'll Like It! circa 1973. Shared by: Sharon Stevens, Jan/95.

Submitted By SHARON STEVENS On 02-03-95