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See below ingredients and instructions of the recipe
1 ea Yellow onion, chopped
1 cl Garlic, crushed
1 ea White potato, chunked
1 ea Carrot, sliced
1 ea Celery stalk, sliced
1 ea Zucchini, sliced
1/2 c Broccoli, chopped
1 ea Leek, trimmed, washed
-- sliced
2 c Tomato sauce
1 tb Parsley
1/2 ts Paprika
1/2 ts Basil
1/2 ts Chili powder
1/4 ts Dry mustard
1/4 ts Cumin
1/8 ts Pepper
Cook the onions, garlic, potato, carrot and celery in a small amount
of water in a large saucepan for 10 mins. Add the remaining
ingredients and cook over low heat until the veggies are tender,
about 35 mins. "The McDougall Plan" by John McDougall Typed by Lisa
Greenwood
English celebrity chef also known as The Naked Chef. BBC food television shows.

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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