Deluxe baked salmon with caper sauce


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Recipe by: eigbert

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Plain Lowfat Yogurt
2 tb Reduced Cal. Mayonnaise
1 ts Capers Drained
1/2 ts White Wine Vinegar
1/4 ts Lemon-Pepper Seasoning
2 (4 Oz.) Salmon Steaks
1 sm Onion Thinly Sliced
2 tb Dry White Wine
1 ts Dried Dillweed
Lemon Slices
Fresh Dill Sprigs (Opt)

Combine First Five Ingredients, Mixing Well. Cover Chill. Rinse
Salmon, Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking
Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon
Sprinkle With Dill. Cover Bake At 350 For 15 To 20 Min. OR Until
Salmon Flakes Easily When Tested With A Fork. Discard Onion Dill
(If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper
Sauce Over Each Salmon Steak Garnish With Lemon Slices Fresh Dill
If Desired.
Fat 8.6, Chol. 45.

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