Deluxe chicken avocado melt

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Recipe by: thibeaut

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Chicken breast halves 1/2 Avocado; peeled, sliced
1 tb Cornstarch 3/4 c Monterey jack cheese, shrded
1/2 ts Cumin 1/4 c Sour cream; divided
1/2 ts Garlic salt 1/8 c Onion, green, tops only
1/2 Egg; lightly beaten 1/8 Red bell pepper; chpd
1/2 tb Water Cherry tomatoes
3 tb Cornmeal Parsley sprigs
1 1/2 tb Oil

Skin and bone chicken breasts.
On hard surface, with meat mallet or similar flattening utensil, pound
chicken to 1/4 in thickness. In shallow dish, mix together cornstarch,
cumin and garlic salt. Add chicken on piece at a time, dredging to
coat. In a small bowl, mix egg and water. In another bowl, place
cornmeal. Dip chicken, first in egg and then in cornmeal turning to
coat. In large frying pan, place oil and heat to medium temp.; add
chicken and cook 2 minutes on each side. Remove chicken to shallow
baking pan; place avocado slices over chicken and sprinkle with
cheese. Bake in 350 deg oven about 15 minutes or until fork can be
inserted in chicken with ease and cheese melts. Top chicken with sour
cream, dividing equally; sprinkle with chopped green onion and red
pepper.