Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Plain yogurt
3 tb Curry powder; divided
1 Garlic clove; minced
1/2 ts Salt
1/4 ts Ground red pepper
4 Chicken breasts
-- (boneless, skinless)
3 c Cooked rice; cooled
-- (cooked in chicken broth)
1 md Red pepper; julienned
1/2 md Red onion; sliced
1 c Snow peas, julienned
2 Green onions; sliced
1/3 c Raisins
1/4 c Unsalted peanuts, chopped
1/4 c Light Italian dressing

Combine yogurt, 2 tablespoons curry powder, garlic, salt and ground
red pepper in medium bowl; mix well. Place chicken in mixture; stir
to coat. Cover and marinate 4 to 6 hours in refrigerator. Grill or
broil chicken and cut into strips; refrigerate. Combine rice,
remaining 1 tablespoon curry powder, red pepper, red onion, snow
peas, green onions, raisins and peanuts; mix well. Cover and
refrigerate one hour. Pour dressing over salad; toss. To serve,
place chicken strips over salad.

Each serving provides: * 463 calories * 40.2 g. protein * 11.2 g. fat
* 50.7 g. carbohydrate * 4.8 g. dietary fiber * 78 mg. cholesterol *
1378 mg. sodium

Source: The Many Nationalities of Rice Reprinted with permission from
USA Rice Council Electronic format courtesy of Karen Mintzias

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