Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Unbleached flour
1 tb Fat-free powdered milk
1 1/4 c Skim milk -- at room
Temperature
1/4 ts Salt
1/8 ts Black pepper
1/2 ts Marjoram
1/2 ts Thyme
1/2 c Celery -- sliced thin
1/2 c Mushrooms -- sliced
1 tb Chicken broth
1 c Chicken broth
3 c Rice -- cooked
2 1/2 c Chicken* -- cooked/cubed
1 tb Parsley

Preheat oven at 350. Prepare a 2 quart casserole dish with cooking
spray. In a saucepan, combine flour and powdered milk. Slowly add
milk, stirring to blend. Cook over medium heat until sauce thickens,
stirring constantly. Add salt, pepper, marjoram, and thyme; set
aside. I n a large skillet over low heat, cook celery and mushrooms
in 1 tablespoon broth until tender. Stir in rice, 1 cup broth,
chicken, and sauce. Pour into prepared casserole dish. Sprinkle with
parsley. Bake, covered, 35 minutes; remove lid and bake about 10
minutes longer or until bubbling.

Recipe By : No Red Meat

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