Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Onions, chopped
2 Stalks celery, chopped
4 Cloves garlic (or more!),
Chopped or crushed
1 1/2 lb Fresh mushrooms (sliced or
Whole)
1/2 c Soy sauce or tamari
1 3/4 c Barley
1/2 ts Salt
1/4 ts Fresh ground black pepper
1 ts Dill weed
1/4 c Chopped fresh parsley
2 c Vegetable broth
8 c Water
2 Carrots, diced

In a large pot combine chopped onion, celery, garlic and mushrooms.
Saute for about 4 minutes in just enough vegetable stock to keep them
from sticking. Add the barley, soy sauce, seasonings, the rest of the
vegetable broth and water. Bring to a boil, and then simmer for 2 to
3 hours. 45 minutes before it's done, add the chopped carrots. If it
gets too thick, add additional water. Try to keep people from opening
the lid :)

Posted by wallis#oxygen.aps1.anl.gov (David Wallis) to the Fatfree
Digest [Volume 11 Issue 14], Oct. 14, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using MMCONV.

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