Deluxe lynn's tomato/artichoke pesto pasta sauce

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: gurval

Rate this recipe (12 votes)

426 people have saved this recipe

deluxelynnstomatoartichokepestopastasauce

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 cn Chopped artichokes, plus
-liquid
2 3 large garden-fresh
-tomatoes, chopped
4 5 cloves garlic, crushed
1 lg Onion, chopped
2 tb Flour, dissolved in 1 c cold
-water
-skim milk to taste
-splash balsamic vinegar
-lots of fresh basil,
-chopped (1/2 cup,
-chopped)
-spinach noodles, cooked and
-drained

Saute onion in vinegar. Add can of artichokes and liquid. Make sure
the pieces are bite-sized.

Add flour and stir while cooking for approxiately 5 minutes. Skim
milk can be added to thin mixture.

Add the chopped tomatoes, and basil and cook for another 10-15
minutes.

Serve over spinach noodles.

jerde#vmdb.vet.purdue.edu (Lynn Warble) From Fatfree Digest April-May
1994, Formatting by Sue Smith (using MMCONV)