"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: bokalo
Rate this recipe (1 votes)
136 people have saved this recipe
See below ingredients and instructions of the recipe
16 oz Italian plum tomatoes,
Crushed
1/3 c Dry white wine
1 sm Onion, chopped
1 sm Green pepper, seeded and
Chopped
2 Cloves of garlic, minced
1 Bay leaf
1/2 ts Fennel seeds, crushed
1 ts Dried oregano, crushed
1/2 ts Ground coriander
1/4 ts Ground cinnamon
1/2 ts Crushed red pepper
2 lb Broiler chicken, cut into
Serving pieces with skin
And fat removed OR two
Whole chicken breasts,
Halved, with skin and fat
Removed
Juice of 1/2 lemon
1 ts Salt-free vegetable
Seasoning
1. Place tomatoes in small saucepan. Add all remaining ingredients
except chicken, lemon juice, and vegetable seasoning. Cover and
simmer for 5 minutes. 2. Season chicken with lemon juice and
vegetable seasoning and broil on
both sides until lightly browned. 3. Arrange chicken pieces in
baking dish sprayed with nonstick cooking
spray. Pour sauce over chicken. 4. Cover and bak in preheated
350F oven for 45 minutes, or until tender.
Remove bay leaf. Serving suggestions: Serve with spaghetti and
steamed vegetables such as zucchini, green beans, or peas and
carrots. Nutritional Information: 253 calories, 36.9gm protein, 5.7gm
fat, 9.6gm carbohydrate, 1.4gm fiber, 96mg cholesterol, 105mg sodium
~--
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.