"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: rebecca
Rate this recipe (5 votes)
791 people have saved this recipe
See below ingredients and instructions of the recipe
8 oz Pork Tenderloin; 2 pieces
1/4 t Salt
1/4 c Onion; Chopped
1/4 c Green Pepper; Chopped
1/4 c Water
1 tb Dijon Style Mustard; PLUS
1 t Dijon Style Mustard
1 t Unbleached Flour
Place the pork tenderloin in a 24-oz shallow
casserole. Sprinkle with salt and onion. Cover with
vented plastic wrap and microwave, on medium (50%)
power for 4 minutes; rotate the casserole 1/4 turn.
Microwave 4 minutes longer. Mix the remaining
ingredients; spoon over the pork. Cover with vented
plastic wrap and microwave, turning the casserole 1/4
turn every 3 minutes, until pork is done, 4 to 6
minutes.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.