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Recipe by: rebecca
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See below ingredients and instructions of the recipe
8 oz Pork Tenderloin; 2 pieces
1/4 t Salt
1/4 c Onion; Chopped
1/4 c Green Pepper; Chopped
1/4 c Water
1 tb Dijon Style Mustard; PLUS
1 t Dijon Style Mustard
1 t Unbleached Flour
Place the pork tenderloin in a 24-oz shallow
casserole. Sprinkle with salt and onion. Cover with
vented plastic wrap and microwave, on medium (50%)
power for 4 minutes; rotate the casserole 1/4 turn.
Microwave 4 minutes longer. Mix the remaining
ingredients; spoon over the pork. Cover with vented
plastic wrap and microwave, turning the casserole 1/4
turn every 3 minutes, until pork is done, 4 to 6
minutes.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

English celebrity chef also known as The Naked Chef. BBC food television shows.
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