Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Chicken breast, 3 T Oil
-skinned and boned 1 T Sesame seeds, toasted
2 T Corn starch 1/2 lb Bean sprouts
3 T Soy sauce 1 Green onion bunch
1 T Sherry 1 T Ginger root (fresh),
1 Garlic clove, minced -slivered

Slice onions, separate white from green parts.

Cut chicken into thin narrow strips. Combine about 1 T cornstarch, about 1
T soy sauce, and sherry with garlic in dish, mix with chicken and set
aside.

Blend remaining 1 T cornstarch, remaining 2 T soy sauce and 1 cup water;
set aside.

Heat about 1 T oil in a wok. Stir fry chicken for one minute; remove and
set aside.

Heat about 2 T oil in the wok. Add bean sprouts, white part of onion and
ginger. Stir fry for 3 minutes. Return chicken to wok; add soy sauce
mixture, green onions and sesame. Bring to boil, cook till thick. Serve
over noodles or rice.

NOTES:

* Quick Asian-style chicken breast. Yield: Serves 2-3.

: Difficulty: easy to moderate.
: Time: 20 minutes.
: Precision: approximate measurement OK.

: Katherine Rives Albitz
: Hewlett-Packard, Ft. Collins, Colorado, USA
: hplabs!hpfcla!hpcnof!k_albitz

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