Deluxe stir-fried vegetables with tofu


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Recipe by: symphor

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Sesame oil
2 md Green bell peppers, diced
1 lg Celery stalk, diagonally
-- sliced
2 ea Garlic cloves, minced
1 1/2 c Mung bean sprouts
2 bn Scallions, chopped
1/4 c Toasted sunflower seeds
1/4 c Dry sherry
2 tb Tamari
1/2 ts Grated ginger
3 ea Cakes of tofu, diced
Chinese noodles

Heat oil in wok. When hot, add bell peppers, celery garlic. Stir
fry over moderate heat till celery is half cooked. Add bean sprouts,
scallions sunflower seeds. Stir fry just till sprouts are wilted.
Rest of the vegetables should be tender crisp.

Add rest of ingredients reduce heat. Saute another 2 minutes.
Serve over grains or noodles.

Nava Atlas, "Vegetariana"

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