"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: moua
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See below ingredients and instructions of the recipe
2 tb Olive oil
1/4 lb Zucchini trimmed and thinly
1/4 lb Yellow squash trimmed and th
1 Small red onion, peeled and
2 ts Minced garlic
1 Red bell pepper, seeds/ribs
3 Tomatoes, diced
1/2 ts Salt
1/4 ts Pepper
1/4 ts Oregano
1/4 ts Basil
1/4 c Grated Parmesan cheese
HEAT THE OIL IN A WOK or skillet over high heat. Add the zucchini,
yellow squash, onion, garlic and red pepper. Stir-fry, stirring
constantly, for 3 minutes. Add the tomatoes, salt, pepper, oregano
and basil, cover the pan, reduce the heat to medium high, and cook
for 3 minutes. Uncover the pan, stir in the cheese, and cook for 2
minutes. Serve immediately. NOTE: The ingredients can be cut up to a
day in advance and refrigerated, tightly covered with plastic wrap.
However, the dish should be prepared just before serving.
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