Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 pk (4-serving size each) or 1 1 c Drained canned kidney beans
-package (8-serving size) 1/2 c Medium salsa
-JELL-O Brand Lemon Flavor 1/4 c (1 oz.) shredded cheddar
-Sugar-Free Gelatin -cheese
2 c Boiling water 2 tb Vinegar
1 c Frozen corn 1/2 ts Chili powder

Completely dissolve gelatin in boiling water. Chill until slightly
thickened. Stir in remaining ingredients. Spoon gelatin mixture into 4
individual plastic containers (for brown bagging) or serving dishes. Chill
until firm, about 2 hours. Makes 5 cups or 4 entree servings.

Nutritional information per serving: calories - 140, protein - 10 gm.,
fat - 4 gm., carbohydrates - 19 gm., cholesterol - 10 mg., sodium - 560 mg.
Diabetic Exchanges: Medium Fat Meat - 1/2, Starch/Bread - 1 1/2.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O is a registered trademark of Kraft General Foods, Inc.

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