Main Ingredients:

See below ingredients and instructions

Cooking Preparation of the Recipe:

8 oz tempeh
2 T soy-sauce,tamari
2 T water
1/4 t garlic powder
1/4 t onion powder
1 T soy (or sesame oil)
6 T olive oil
1/2 t oregano
1 t mustard powder,(or seed)
1 t cumin
1 T chili powder
1 green pepper,chopped
1 onion,chopped
1 t salt
1/4 t black pepper
2 T soy sauce,tamari
1 tomato,fresh,chopped
28 oz canned tomatoes,peeled and
-chopped,+ juice
15 oz kidney beans plus,Canned
-juice wa,ter to make 1

Marinate Tempeh with next 5 ingredients for one hour (turning after
30 minutes) Grate Tempeh and set aside with marinade. Heat next 5
ingredients in a large saucepan. Add green pepper, onion and Tempeh (
with marinade) and saute. Combine all ingredients, bring to boil and
simmer 30 minutes.

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