Deluxe turkey vegetable stir-fry


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Recipe by: lauralye

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 tb Cornstarch 4 Green Onions Minched
2 tb Soy Sauce 1 Stalk Celery Diagonally
1/4 ts Ground Ginger Sliced
1 (10 1/2 Oz.) Can Chicken 1 (6 Oz.) Pkg. Snow Peas
Broth Thawed
1 Carrot, Cut Into Julienne 2 c Coarsely Chopped Cooked
Strips, Turkey Breast
2 tb Vegetable Oil 2 c Brown Rice Cooked
2 c Sliced Mushrooms 2 tb Silvered Almonds Toasted

Combine Cornstarch, Ginger, Chicken Broth Soy Sauce in A 2 Cup Glass
Measure. Stir Well. Microwave Uncovered At High 2 To 3 Min. OR Until
Thickened, Stirring Every 30 Seconds. Set Aside.
Combine Carrot Oil in A 2 1/2 Quart Casserole. Cover With Plastic Wrap;
Microwave At High 1 To 2 Min. OR Until Carrot Is Crisp-Tender. Stir After 1
Min. Add Mushrooms, Onions Celery. Microwave Uncovered At High For 1 To
2 Min.; Stir Well. Add Soy Sauce Mixture, Snow Peas Turkey; Stir Well.
Microwave At High 2 To 3 Min ; Stir.After 30 Seconds. Serve Over Rice.
Garnish With Almonds.
358 Cal. Per 1 C. Turkey Mixture 1/2 C. Rice. Fat 12.2. Chol. 49.

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