Diabetic fluffy dumplings

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Recipe by: rose

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c All purpose flour 1 tb Margerine or butter
2 ts Baking powder 1/3 c Milk
1/2 ts Salt

Combine flour, baking powder and salt. Cut in butter until mixture
resembles fine crumbs. Add milk, stir until just moistened. Divide
into 6 portions and spoon onto bubbling stew, soup or meat mixture.
Cover tightly and simmer 15 minutes without lifting lid.

Makes 6 small dumplings 1 serving = 1 dumpling
: 1 starchy choice
: 14 g carbohydrate
: 3 g protein
: 2 g fat
: 360 kilojoules
: 86 calories
Submitted By ANNE MARIE CHIAPPETTA On 03-27-95