Diabetic fluffy dumplings
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Recipe by: rose
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c All purpose flour 1 tb Margerine or butter
2 ts Baking powder 1/3 c Milk
1/2 ts Salt
Combine flour, baking powder and salt. Cut in butter until mixture
resembles fine crumbs. Add milk, stir until just moistened. Divide
into 6 portions and spoon onto bubbling stew, soup or meat mixture.
Cover tightly and simmer 15 minutes without lifting lid.
Makes 6 small dumplings 1 serving = 1 dumpling
: 1 starchy choice
: 14 g carbohydrate
: 3 g protein
: 2 g fat
: 360 kilojoules
: 86 calories
Submitted By ANNE MARIE CHIAPPETTA On 03-27-95
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