Diabetic salmon loaf


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Recipe by: basim

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 cn 16 oz salmon, drained 1 Egg
4 sl Bread, crumbled 1 tb Lemon juice
1 c Thin white sauce

Make the white sauce and set aside while you tear the bread into
crumbs and take the skin and large bones out of the salmon. Mix the
egg and lemon juice into the white sauce and beat the mixture into
the white sauce with a fork until blended. Add to salmon and bread
crumbs and fold until well mixed. Pour into one quart glass rin mold.
Microwave on high for 7 minutes. Remove and cover with waxed paper
for 5 minutes for salmon loaf to carry over cook. Garnish with lemon
slices and paprika.

1 Serving = 3 fat-meat exchange
: 1 bread exchange
: 1/4 milk exchange
: 255 calories
: 18 g carbohydrate
: 25 g protein
: 9 g fat
Submitted By ANNE MARIE CHIAPPETTA On 03-27-95

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