Easy egg plant salad - healthy recipe

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: fleur-anne

Rate this recipe (4 votes)

833 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

CarbsPerServing: 15g total

1 large eggplant ? cut ½? pieces 1 large onion ? cut ½? pieces, (red, white, yellow,
spanish)
1 can pitted black olives ? diced small1 small jar spanish olives
diced into small pieces ¼ cup cider vinegar ? more to taste
1 quart tomato sauce ? whatever low carb brand you use

Cooking Preparation of the Recipe:

Mix all chopped ingredients and add the vinegar. Toss well to mix
the vinegar with the mixed veggies. Let set a few minutes and toss
again. Add the tomato sauce and mix again. Add red pepper and black
to taste (1/2 tsp red is hot).
Mix one more time before placing in a 4 qt. Corningware pot. Bake in
the oven at 325`F for about 1 hour (1 ½ hours is mushy)
Let cool to room temperature, toss and refigerate before serving
(sandwich spread, appetizer, main course with chicken,pork or beef).
Suggestions: prep time on the above recipe is about 15 minutes, has
a very unique taste that satisfies the appetite.
NOTES : Counts for black and spanish olives not included in totals.