Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 lb Flank steak
1 Garlic clove, slivered
1 ts Dried basil
1/3 c Balsamic or red vinegar
2 Onions, thickly sliced

Trim off any fat from steak. Make 1/2-inch deep slits 1 inch apart
over top of steak; insert garlic sliver into each. Place in shallow
dish. Sprinkle with basil; pour vinegar over top, turning steak to
coat. Marinate at room temperature for 30 minutes.

Meanwhile, arrange onions in centre of lightly greased broiling pan;
remove 2 tb of the marinade and brush over onions. Bake in 400F 200C
oven for 20-25 minutes or until softened.

Discard marinade, sprinkle steak with 1/2 ts each salt and pepper.
Place steak on onions; broil for 8 minutes. Turn steak and broil for
3-5 minutes longer or until desired doneness. Transfer steak and
onions to serving platter; tent with goil and let stand for 5 minutes
before slicing thinly on the diagonal.

Pop potatoes and squash halves into the oven while the steak
marinates, and serve with a cabbage salad dressed with vinaigrette.

Makes 4 servings for $10.92CDN [Nov 94]

Per Serving: about 200 calories, 26 g protein, 8 g fat, 4 g
carbohydrate.

Fast with Five is a collection of recipes that require a maximum of
five ingredients to make.

Source: Canadian Living magazine - Nov 94 Test Kitchen recipe

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