Fat free spinach dip

"Discover how to cook this appetizers recipe free. Learn how to cook a delicious healthy recipe. Appetizers recipe, cooking tips and food recipe. Easy and quick appetizers recipe!"
Recipe by: teagan

Rate this recipe (2 votes)

443 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

10 oz Pkg frozen chopped spinach 1/2 ts Pepper
1 1/2 c Fat free mayonnaise 1/2 ts Creole seasoning
3/4 c Green onions, including tops 1/4 ts Garlic powder
Chopped 1 lg Round loaf of pumpnickel
1/2 c Parsley, chopped Bread
1/2 ts Salt

Thaw spinach and squeeze to remove excess water with hands. Combine
with mayonnaise, onions, parsley, salt, pepper, Creole seasoning and
garlic. Chill in refrigerator overnight or at least 5 to 6 hours. Cut
the top out of the bread; save the top for dipping. Just before
serving, spoon the chilled dip into the bread bowl. Serve with
chips, raw veggies, and crackers of your choice. Randy Rigg
Submitted By RANDY RIGG On 08-18-95