"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: kanna
Rate this recipe (9 votes)
423 people have saved this recipe
See below ingredients and instructions of the recipe
x Garbanzo beans
x Eggplant
x Lemon (1 juiced)
x Garlic (6 cloves)
For fatfree hummos, I soak and cook garbanzo beans, 1/2 to 1 pound
depending on what you want. I bake one whole eggplant in the oven
until the skin is black and the flesh is soft.
Cool and peel the eggplant, blend in the food processor or blender
with the garbanzo beans, adding the juice of one lemon, a couple or
six cloves of garlic and salt to taste. Blend it all up until
smooth. Yuuummy.
Posted by jrg14#cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 14 Issue 28] Jan. 28, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!