Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Margarine 1/2 c Skim Milk
4 Green Onons Cut Into 1/2 1/4 c (1 Oz.) Shredded Swiss
Inch Pieces Cheese
2 tb Diced Celery 1 (16 Oz.) Package Frozen
2 ts Flour Flounder, Thawed and Drained
1/8 ts Salt 1 tb Minced Fresh Parsley
1/8 ts White Pepper

Melt Margarine in A Small Saucepan Over Low Heat. Add Onions and
Celery; Saute Until Tender. Stir in Flour, Sat and Pepper; Cook 1 Min.
Stirring Constantly. Gradually Add Milk; Stir Well. Cook Over Medium
Heat Until Thickened and Bubbly, Stirring Constantly. Add Shredded
Swiss Cheese; Reduce Heat and Cook Until Cheese Melts, Stirring
Constantly. Set Aside. Arrange Fillets in A Single Layer in A 10 X 6
X 2 Inch Baking Dish Coated With Cooking Spray. Pour Cheese Mixture
Evenly Over Fillets. Cover and Bake At 350 For 25 Min. OR Until Fillets
Flake Easily When Tested With A Fork. Sprinkle With Parsley.
Fat 6. Cho. 64.

Browse by categories