Flounder creole

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Recipe by: loenia

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 T Salad oil 1 Bay leaf
1 md Onion chopped 1 t Salt
1 Clove of garlic chopped 2 t Sugar 1 green pepper
- -chopped
1/2 t Chili powder 1 12 oz can tomatoes
1 T Chopped parsley 1 t Celery seed
1 lb Fish filled, cut up

In sauce pan, saute onion, garlic and pepper in margarine until soft.
About 5 minutes. Add remaining ingredients and simmer uncovered for
45 minutes. Stir occasionally. A good tip on this one is to mix your
spices ahead of time in one small container.