Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c All purpose flour; 1 tb Margerine or butter;
2 ts Baking powder; 1/3 c Milk;
1/2 ts Salt;

Combine flour, baking powder and salt. Cut in butter until mixture
resembles fine crumbs. Add milk, stir until just moistened. Divide into 6
portions and spoon onto bubbling stew, soup or meat mixture. Cover tightly
and simmer 15 minutes without lifting lid.

Makes 6 small dumplings 1 serving = 1 dumpling; 1 starchy choice 14 g
carbohydrate; 3 g protein; 2 g fat; 360 kilojoules; 86 calories

Posted by Jane Knox

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