Fragrant fish


"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: huberta

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


792 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 Scallions, finely chopped
1 Clove garlic, minced
1 tb Minced fresh gingerroot
1 tb Soy sauce
1/2 ts Chinese chili paste
OR hot chili oil
2 tb Hosin sauce
1 tb Balsamic vinegar
1/2 ts Sugar
1/2 c Water
1 1/3 lb White fish fillets such as
Cod or Chilean sea bass
2 tb Cornstarch
1 tb Canola or veg oil

In a nonreactive container, combine the scallions, garlic,
gingerroot, soy sauce, hoisin sauce, chili paste or oil, vinegar,
sugar and water. Set aside.

Slice the fish fillet, if necessary, into 1/2 inch thick slices.
Spread cornstarch on a plate and dredge fish in it.

In a large nonstick skillet, heat the oil over medium heat. When the
pan is hot, cook the fish in batches for a couple of minutes per
side, or until almost cooked through. Remove from the pan and keep
warm while cooking the remaining fish.

Put the sauce into the pan in which the fish was cooked. Simmer for a
ocuple of minutes until slightly thickened. Then put the fish back in
the pan and warm gently in the sauce for 2 minutes, or until cooked
through.

From the Ft. Lauderdale Sun-Sentinel March 6, 1997 typos by Kim Reese

Nutitional Info per serving: 196 calories, 28g protein, 5 g fat, 8g
carbohydrates, 61mg cholesterol, 542mg sodium, 24% calories from fat.

Browse by categories


Celebrity Chefs Recipes (cooking)


Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes