Fruit/yogurt shakes
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Recipe by: wieland
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
------------------------FRUIT SHAKE-----------------------------
1 c Skim milk
2 tb Instant fat-free milk; dry
2 Bananas, pears, or peaches -
1/4 ts Cinnamon
1 tb Apple juice
------------------------YOGURT SHAKE-----------------------------
1 c Fat-free plain yogurt
1/2 c Fresh or frozen fruit
1 tb Fruit juice
Recipe by: Anita A. Matejka Preparation Time: 0:10 Mix together
ingredients for either shake in blender and serve.
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