Garlic mashed - healthy recipe


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Recipe by: ethelbert

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:


Serves: 10
CarbsPerServing: no counts provided
Effort: Easy

1 head cauliflower
1/3 stick butter
1/2 pkg cream cheesegarlic salt to taste (we use about 1/2 lid full)


Cooking Preparation of the Recipe:


cut cauliflower from head and put in microwave safe bowl with a
small amount of water. Cover with plastic wrap and cook on high
until soft. (I usually cook at 5 min intervals for 15 min total).
Lightly mash the cauliflower, then mix with a hand mixer until
smooth, all the while adding the butter, cream cheese and garlic
salt. Creamy and delicious!

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