Garlick low-cal vinaigrette

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: andrÈs

Rate this recipe (1 votes)

409 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

----------------TIME LIFE:FRESH WAYS W/SALAD---------------------
1 Whole bulb of garlic;
Separated and peeled
1 tb Red wine vinegar; mixed w/
1/4 ts Honey
1 ts Virgin olive oil
1 tb Safflower oil
1/8 ts Salt
Freshly ground pepper

------------------------PER SERVING-----------------------------
100 Cal
3 g Prot
mg Chol (zero)
5 g Fat
1 g Sat fat
150 mg Sodium

Put the garlic cloves into a small saucepan and pour enough water to
cover them. Bring to a boil and then reduce heat and simmer until
garlic is quite tender...about 15 minutes. Increase the heat and
reduce liquid to about 2 T; 3 or 4 more minutes. Pour the contents
into a small sieve over a bowl and with a wooden spoon, mash the
garlic through the sieve into the bowl. Whisk the vinegar into the
garlic mixture; incorporate the oils and seasoning. Great tossed over
Boston or Bibb lettuce. E. Radis

Cal 100; Pro 3g; Chol 0mg; total fat 5g; Sat fat 1 g; sod 150mg

FRESH WAYS WITH SALADS TIME LIFE BOOKS