"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: eglephine
Rate this recipe (4 votes)
790 people have saved this recipe
See below ingredients and instructions of the recipe
1/2 c peanut oil
1/2 c all-purpose flour
1 lg Vidalia onion -- chopped
1 lg bell pepper -- chopped
4 banana peppers -- diced
2 cloves garlic -- finely
: minced
8 oz tomato sauce
10 oz tomatoes with green chilis
: diced
1 c okra -- chopped
2 lb shrimp -- peeled
: salt
: pepper
: Cajun seasoning
3 c cooked rice
: red bell pepper -- sliced
: chives -- sliced
To make a roux: heat oil in heavy pot or sauce pan. Sprinkle flour
into oil stirring constantly. Cook over low heat for 40-45 minutes,
stirring often. Cook until the mixture is the color of caramel and
has a gravy like consistency. Add onion, bell pepper, banana peppers
and garlic to the roux; cook 15 minutes. Add tomato sauce, diced
tomatoes and okra; cook additional 15 minutes. Add shrimp and cook
for 10 minutes. Season to taste. Serve over hot rice. Garnish with
red pepper slices and chives.
Recipe By : Farmers Consumers Market Bulletin, Georgia Dept. of
Agri.
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.