Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Egg 1 1/2 lb - 2 lbs white fleshed fish
2 tb Prepared mustard -fillets (sole, flounder,
1/2 ts Salt -perch, orange roughy)
Instant potato flakes to Vegetable oil
-coat

Lightly beat together the egg, mustard, and salt in a shallow dish.
Put the potato flakes in another shallow dish. Dip the fish fillets
in the egg mixture; the roll in potato flakes to coat. Heat oil in a
large skillet. Fry fish for 3-4 minutes on each side, until it is
golden brown and flakes easily with a fork.

Source: Mr Food Cookbook Typed for you by Linda Fields, Cyberealm BBS
Watertown NY 315-786-1120

Typists note: This is the absolute best fish recipe we've ever eaten!!
Don't be fooled by the potato flakes. It's great!!!

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