Good habit tuna melt
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Recipe by: alenn
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1/4 c Drained, flaked, water-packd
Tuna
1 tb Each diced celery and red
Onion
1 tb Diet mayonnaise
3/4 ts Prepared mustard
Dash oregano
Salt and pepper to taste
1 Slice whole grain bread
1 oz Sliced low-fat mozzarella
Cheese
1. Preheat broiler.
2. In small bowl combine tuna, celery, red onion, mayonnaise and
mustard.
3. Add seasonings. Mix well.
4. Toast bread and spread with tuna mixture. Top with cheese. (If
desired, cut into narrow slices and weave)
5. Broil until tuna is hot and cheese has melted.
DEAL-A-MEAL CARDS USED: 1 Bread 2 Meat 1 Fat
225 Calories
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