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See below ingredients and instructions of the recipe
2 lb Unshelled green peas, boiled 1 ts Curry powder
Until crisp tender 1/2 c Chicken stock
6 oz Thinly sliced mushrooms 1/2 c Lowfat yogurt
1 md Onion, finely chopped
Saute mushrooms, onion and curry power in stock 10-15 minutes until
onion is softened. Add peas and heat through. Stir in yogurt and
serve.
*Use pearl onions in place of chopped onion.
Per serving: Calories: 40 Protein: 3g Carbohydrates: 6g Fat: 0g
Sodium: 30mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 04-04-95
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Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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