Grilled swordfish with salsa verde


"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: loqman

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (17 votes)


910 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 Garlic clove, minced
Salt
Freshly ground pepper
4 Swordfish steaks, about 1"
-thick (1/2 lb)
2 tb Olive oil
Juice of 1/2 lemon
Salsa Verde

Sprinkle garlic and salt and pepper to taste over both sides of
swordfish steaks. Place steaks in plastic food bag and add olive oil
and lemon. Press out as much air as possible and seal tightly.
Massage seasonings into steaks through plastic food bag and marinate
in refrigerator at least 1 hour.

Remove steaks from plastic food bag, reserving any leftover marinade
in bag, and grill steaks over medium heat until well-marked on one
side, about 7 minutes. Brush with reserved marinade and carefully
turn. Cook another 5 minutes until point of small sharp knife inserts
easily into flesh.

Remove fish to platter and smear each with about 1 tablespoon salsa
verde. Serve remaining sauce on side.

Each serving contains about: 567 calories; 596 milligrams sodium; 74
milligrams cholesterol; 42 grams fat; 9 grams carbohydrates; 39 grams
protein; 0.39 gram fiber.
Submitted By MICHAEL ORCHEKOWSKI On 08-09-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes