Grilled swordfish with salsa verde


"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: loqman

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (4 votes)


411 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 Garlic clove, minced
Salt
Freshly ground pepper
4 Swordfish steaks, about 1"
-thick (1/2 lb)
2 tb Olive oil
Juice of 1/2 lemon
Salsa Verde

Sprinkle garlic and salt and pepper to taste over both sides of
swordfish steaks. Place steaks in plastic food bag and add olive oil
and lemon. Press out as much air as possible and seal tightly.
Massage seasonings into steaks through plastic food bag and marinate
in refrigerator at least 1 hour.

Remove steaks from plastic food bag, reserving any leftover marinade
in bag, and grill steaks over medium heat until well-marked on one
side, about 7 minutes. Brush with reserved marinade and carefully
turn. Cook another 5 minutes until point of small sharp knife inserts
easily into flesh.

Remove fish to platter and smear each with about 1 tablespoon salsa
verde. Serve remaining sauce on side.

Each serving contains about: 567 calories; 596 milligrams sodium; 74
milligrams cholesterol; 42 grams fat; 9 grams carbohydrates; 39 grams
protein; 0.39 gram fiber.
Submitted By MICHAEL ORCHEKOWSKI On 08-09-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes