"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: jean-florent
Rate this recipe (8 votes)
895 people have saved this recipe
See below ingredients and instructions of the recipe
2 lb Shrimp, chicken, or crawfish
1 Stick oleo
1 lg Onion, chopped
1 Stalk celery, chopped
3 qt Water
1 tb Green onions
2 cn Tomatoes
2 c Okra, cut up
2 tb Oil
4 tb Flour
1 lg Bell pepper, chopped
2 Cloves garlic, chopped
4 tb Worcestershire sauce
Fry fresh okra in oil; do not burn. add oleo anbd flour. Make
roux. Add onion, celery, bell pepper and garlic. Saute until soft.
Add water and Worcestershire sauce. Add the tomatoes. Cook for 1-2
hrs. Add the meat of your choice. Let simmer for 30 min. Serve with
rice.
English celebrity chef also known as The Naked Chef. BBC food television shows.

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!