Halibut poached with ginger cilantro

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Recipe by: maximiliana

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c White wine
1 tb Ginger; julienned
-as thinly as possible
1/4 c Cilantro, chopped
1 Green onion; cut in half
1 Splash of tamari
1 Lime; juiced
4 Halibut steaks

Combine first six ingredients in a deep roasting pan. Cook the
poaching liquid for 2-3 minutes, then add halibut, cover tightly, and
gently simmer until cooked through (approximately 10 minutes per inch
of thickness). Garnish with sliced avocados, thinly sliced lime
wheels and fresh cilantro. Serve with jasmine rice and Chenin Blanc.

Nutritional information per serving (4): 280 calories, 44g protein,
6g fat ( 1g saturated), 1g carbohydrates, 82 mg cholesterol, 200 mg
sodium Exchanges: 6 extra-lean meats