Heartland grain salad


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: molero

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (11 votes)


421 people have saved this recipe

Preparation Time:
10 Min
Serves:
32
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 c Wheatberries
2 c Wild rice
2 c Barley
2 c Basmati rice
2 c Toasted seeds and nuts --
Assortment
2 c Dried fruits -- assortment
1 bn Parsley -- finely chopped
Kosher salt and pepper
1 c Virgin olive oil
1/2 c Balsamic vinegar -- or
Raspberry vinegar

Cook and chilll the grains. Toast the seeds and nuts: some assortment
of pumpkins seeds, sesame seeds, sunflower seeds, chopped peanuts,
hazelnuts or cashews. Chop dried fuits: some assortment of apricots,
dates, figs, raisins, or prunes. Combine all the ingredients and let
set overnight. Adjust the seasonings and dressing before serving; you
may need more of both.

Recipe By : Lou Jane Temple, Death by Rhubarb Categories
: Recipes From Mysteries Salads

Browse by categories


Celebrity Chefs Recipes (cooking)


Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes