Heavenly crab cakes

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Recipe by: amandyne

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Crabmeat, imitation
1 c Italian bread crumbs;
-divided
1/4 c Egg substitute
2 tb Fat free mayonnaise
2 tb Dijon mustard
1 tb Dill weed
1 tb Lime juice
1 ts Lemon juice
1 ts Worcestershire sauce

------------------------PER SERVING-----------------------------
150 x Calories
108 mg Sodium
14 mg Cholesterol
22 g Carbohydrate
11 g Protein
3 g Fat

---------------------DIABETIC EXCHANGES--------------------------
1 1/2 x Lean meat
1 x Starch

Combine crabmeat, half the bread crumbs, and remaining ingredients.
Shape into patties. Place remaining bread crumbs in a shallow bowl
and dip each patty to coat. Refrigerate 30 minutes.
Cook over medium heat in a skillet coated with nonstick spray until
browned on both sides.
Source: Taste of Home Magazine, Feb/Mar 1994
Submitted By KARL LEMBKE On 06-11-95